Chair Gym for Seniors at Wijkservicepunt Flevopoort
Join chair gym for seniors on September 28 in Amsterdam!
Written by Fenna Visser
Why This Event Matters
Movement is key, especially for seniors. In Amsterdam, where quality of life is high, we must ensure that everyone, regardless of mobility, has the opportunity to stay active. The chair gym at Wijkservicepunt Flevopoort offers an accessible way for seniors to exercise, socialize, and improve their health.
What to Expect
On September 28, 2026, from 15:30 to 16:00, you can join a unique gym class tailored for seniors. This lesson, provided by SCIANDRI, takes place on a chair, making it those who may struggle with mobility. The exercises are designed to be performed seated or standing behind the chair. Participation is free, and everyone is welcome to join.
Practical Tips
Make sure to arrive early so you can get acquainted with the space and other participants. This type of event is ideal for combining with a stroll through the neighborhood. Wijkservicepunt Flevopoort is located in a pleasant area where you can enjoy some fresh air before or after the class.
Explore Amsterdam
If you want to explore more after the gym session, consider checking out the Amsterdam walking tour (small groups) or the Amsterdam walking tour with canal cruise. These are great ways to discover more of the city.
For more information about the event, check out Civicamsterdam.
